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	<title>Lucinda Watson's Blog</title>
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	<link>http://lucindaw.wordpress.com</link>
	<description>Healing Touch with Lucinda Watson</description>
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		<title>Lucinda Watson's Blog</title>
		<link>http://lucindaw.wordpress.com</link>
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			<item>
		<title>day by day love</title>
		<link>http://lucindaw.wordpress.com/2009/11/06/day-by-day-love/</link>
		<comments>http://lucindaw.wordpress.com/2009/11/06/day-by-day-love/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 00:42:53 +0000</pubDate>
		<dc:creator>lucindaw</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[healing,abandonment,peace,love,]]></category>
		<category><![CDATA[love,meditation,yoga]]></category>
		<category><![CDATA[single life]]></category>

		<guid isPermaLink="false">http://lucindaw.wordpress.com/?p=484</guid>
		<description><![CDATA[Sometimes it takes a cold fall day in the hospital with a friend to realize  what matters is  the fact you are breathing. People all over Boston are going to work, eating meals, laughing, crying, but none of them are consciously thinking thank God I am breathing. I think we should think about that. I often [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucindaw.wordpress.com&blog=5505595&post=484&subd=lucindaw&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Sometimes it takes a cold fall day in the hospital with a friend to realize  what matters is  the fact you are breathing. People all over Boston are going to work, eating meals, laughing, crying, but none of them are consciously thinking thank God I am breathing. I think we should think about that. I often forget that the air I breathe is  gift just as the smile of my niece tonight as we have dinner and hang is a gift.The phone call from my friend, Peter , is a gift and the email from Marion is a gift. I am grateful for my life and my friends and the fact I am still breathing.</p>
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			<media:title type="html">lucindaw</media:title>
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		<title>What&#8217;s Important</title>
		<link>http://lucindaw.wordpress.com/2009/11/04/whats-important/</link>
		<comments>http://lucindaw.wordpress.com/2009/11/04/whats-important/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 02:21:10 +0000</pubDate>
		<dc:creator>lucindaw</dc:creator>
				<category><![CDATA[dogs]]></category>
		<category><![CDATA[economy,fear,rules]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[healing,abandonment,peace,love,]]></category>
		<category><![CDATA[meditation, yoga and broken hearts]]></category>
		<category><![CDATA[poetry]]></category>

		<guid isPermaLink="false">http://lucindaw.wordpress.com/?p=481</guid>
		<description><![CDATA[The morning
coffee
the affection of dogs
sunshine
honesty
paying your bills especially when the payee needs the money
breathing
remembering to breathe
smiling
making others smile
being truthful
being faithful
taking yourself out to where you want to go
knowing where you want to go
admiring other people who are smarter than you
admiring other people for any reason
listening without adding your own experience
learning to just sit there and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucindaw.wordpress.com&blog=5505595&post=481&subd=lucindaw&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The morning</p>
<p>coffee</p>
<p>the affection of dogs</p>
<p>sunshine</p>
<p>honesty</p>
<p>paying your bills especially when the payee needs the money</p>
<p>breathing</p>
<p>remembering to breathe</p>
<p>smiling</p>
<p>making others smile</p>
<p>being truthful</p>
<p>being faithful</p>
<p>taking yourself out to where you want to go</p>
<p>knowing where you want to go</p>
<p>admiring other people who are smarter than you</p>
<p>admiring other people for any reason</p>
<p>listening without adding your own experience</p>
<p>learning to just sit there and listen to nothing</p>
<p>giving away a lot of stuff you find you really don&#8217;t need.</p>
<p>feeling like you don&#8217;t need a lot of stuff</p>
<p>giving away dollar bills to kids for their UNICEF boxes</p>
<p>not reacting when people act in ways that are inappropriate</p>
<p>not reacting to any bad behavior</p>
<p>not looking to see what is in the hand outstretched towards you</p>
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			<media:title type="html">lucindaw</media:title>
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		<title>single life continued</title>
		<link>http://lucindaw.wordpress.com/2009/11/02/single-life-continued/</link>
		<comments>http://lucindaw.wordpress.com/2009/11/02/single-life-continued/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 17:38:59 +0000</pubDate>
		<dc:creator>lucindaw</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lucindaw.wordpress.com/2009/11/02/single-life-continued/</guid>
		<description><![CDATA[Single life is lonely<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucindaw.wordpress.com&blog=5505595&post=479&subd=lucindaw&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p> I am sitting at the airport worrying as I usually do that when about to board an airplane.I pretend I am a confident flyer but I am secretly afraid of dying when I haven&#8217;t lived enough yet. I haven&#8217;t even had grandchildren!anyway as I am sitting here I am knitting to pass the time as I can knit and obsessively worry at the same time. I just checked my blackberry for messages and there is a comment on my last blog entry from &#8220;michael&#8221; which I read happily. It seems he understands the single life and appreciates what I wrote. This makes me very happy. Sometimes I think I write in too open a manner but I don&#8217;t know how else to write. There isn&#8217;t much point to writing if you don&#8217;t write your truth.</p>
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			<media:title type="html">lucindaw</media:title>
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		<title>weekend blues&#8230;</title>
		<link>http://lucindaw.wordpress.com/2009/10/30/weekend-blues/</link>
		<comments>http://lucindaw.wordpress.com/2009/10/30/weekend-blues/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 22:41:12 +0000</pubDate>
		<dc:creator>lucindaw</dc:creator>
				<category><![CDATA[independence]]></category>
		<category><![CDATA[single life]]></category>
		<category><![CDATA[single life: weekend activity!]]></category>

		<guid isPermaLink="false">http://lucindaw.wordpress.com/?p=475</guid>
		<description><![CDATA[I know this column will not be a great success with either the single group or the married one. Neither group wants to hear about unhappiness or loneliness for that matter. Most people want to read about solutions to problems they are suffering with. I have solutions to this problem as well<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucindaw.wordpress.com&blog=5505595&post=475&subd=lucindaw&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>So it&#8217;s friday and the weekend is upon us once again. Here&#8217;s my  truth about weekends if you are single. They are basically not my favorite two days of the week. On weekdays I get up, go to work, exercise, eat meals, talk to friends, blah blah blah. On the weekends I notice how many couples there are and  how few single people I see around. Starting Thursday night I review my calendar to see  if I have enough events on it to travel through the weekend in a happy state. Here&#8217;s the reason why this is. SHAME! It is the shame of the single people. For those of us who live alone there is a common element of shame as we believe somehow we are defective for living in this state. We make excuses for it, we deny we are bothered by it, we act as if we couldn&#8217;t be happier to be sitting alone in a restaurant or movie theater, but actually we are all ashamed we find ourselves alone at this point in our lives. I know, I know&#8230;there are a lot of folks who will argue and say they are perfectly happy with their single lives. They have no desire to live with anyone else. They feel no shame whatsoever. I don&#8217;t believe them. I don&#8217;t believe if any single person is asked the question about their life they will answer in the negative. You wonder, what is the question? Here it is. If you could live with someone whom you loved and who loved you, would you want this? If there was someone home at the end of the day who was happy to see you would you want this? If you had a stroke in the middle of the night would you want to have someone there to call 911 for you? I doubt there is a single person who could honestly say they did not want this in their lives. I think all of us do better in a relationship even if the relationship happens to be with an animal (pet). Life is better and feels happier when we have someone in the house with us. Some friends who are married and don&#8217;t dare leave tell me I am wrong in this. They tell me how lonely they are living with their spouses. I ask them why they don&#8217;t leave and they say it is because of the money. They are afraid they won&#8217;t have enough to live with. I understand this as I understand fear. Having a lot of money makes life infinitely easier. Having a lot of money and living in a fearful state is not a good thing. Living with someone you don&#8217;t love because you are afraid of being alone is very common. Many people are in marriages where they feel little comfort and little joy. They stay because they don&#8217;t believe they have a choice. They stay because that is what they were raised to believe was the right thing to do. They stay and then they have affairs and lie about them. They stay and sometimes fall in love again with their spouse but it is often too late for the spouse. I still think it is better to live with someone else than not because there is a lot of stress to being single. It is easier on  friday night to not have to plan for something over the weekend. If you are living with someone it really doesn&#8217;t matter if you have a plan as you can hang out with your partner and be fine. You don&#8217;t have to suffer from the panic of no plans!</p>
<p>I know this column will not be a great success with either the single group or the married one. Neither group wants to hear about unhappiness or loneliness for that matter. Most people want to read about solutions to problems they are suffering with. I have solutions to this problem as well. Sure, there are lots of solutions. Become religious! Go to church on Sunday! Join a walking club and walk all weekend! Volunteer! Make plans with other single friends. I think the biggest solution to this problem is to admit the problem exists. The first step is admitting to the loneliness and moving on from there. I meet people all the time who tell me how lonely they are but they only tell me after a long dialogue about how full their lives are. They only tell me when I admit how I may feel on any given day myself. I think there should be a single people&#8217;s hot line where we each have a call list. Just like people who are about to take a drink or use drugs and need help not to do this, we should have a number to call when we are lonely. There should be a matching service with other singles who want to do something at that moment! We could find each other and go out for dinner or to a movie. There would be no shame. As long as we no longer have families who care for their parents as they get older we need to find other ways for single people to find companionship aside  from Match.com. There is a large group of us out there range in in age from 50 or so on up. We are the fastest growing demographic using the internet. Single people of the world, unite! We can conquer this.Call me!</p>
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			<media:title type="html">lucindaw</media:title>
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		<title>put your money under your mattress</title>
		<link>http://lucindaw.wordpress.com/2009/10/23/put-your-money-under-your-mattress/</link>
		<comments>http://lucindaw.wordpress.com/2009/10/23/put-your-money-under-your-mattress/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 15:20:55 +0000</pubDate>
		<dc:creator>lucindaw</dc:creator>
				<category><![CDATA[economy,fear,rules]]></category>

		<guid isPermaLink="false">http://lucindaw.wordpress.com/?p=473</guid>
		<description><![CDATA[You would have to be hiding under a log at this point in time not to notice what is going on in our economy. I am not an economist. Far from it. I actually failed math for several years and had to go to summer school. Once my seventh grade teacher caught me cheating by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucindaw.wordpress.com&blog=5505595&post=473&subd=lucindaw&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>You would have to be hiding under a log at this point in time not to notice what is going on in our economy. I am not an economist. Far from it. I actually failed math for several years and had to go to summer school. Once my seventh grade teacher caught me cheating by copying an answer from a fellow student during a math test. I was terrified but had been more terrified to fail math once again. I don&#8217;t have to look at anyone else&#8217;s analysis of our current stock market to feel things are not right. There are too many people out of work to balance  our economy. I think Americans have such a short attention span for any type of deprivation that we are just going about our lives pretending we have good jobs and lots of money in the bank. I see people shopping again in stores and going out to dinner in good restaurants, particularly here in California. People are saying isn&#8217;t it great things are back on track. No one is saying lets keep our heads down and hope for the best which is what we should be saying. The stock market is so overinflated at this point there is no value at all. Stocks have gone much higher than they should have as the value in corporations simply isn&#8217;t there. Production has picked up incrementally but consumers shouldn&#8217;t really be buying. What should be happening is a hunkering down for winter and a real reluctance to spend more money. We should all be saving what we have and trying to figure out where to invest what we have before we lose it. Trust me on this. The bad times are not over. I think they are just beginning. I hope I am wrong as that would be a good thing. I can&#8217;t find one reason to believe I am wrong as I have no faith in our President or our Congress. Both forces would like to think they have actually turned things around. I have no faith in them. I have faith in the fact that all around me people are losing their jobs an dhave no savings to use for the hard times. There are so many peopel who have been out of work for a very long time. People are applying for food stamps left and right. Why is there this myth happening that all is right with the economy? I don&#8217;t get it. We should be telling people to save more and spend less right now in order to prepare for winter.</p>
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		<title>still thinking&#8230;</title>
		<link>http://lucindaw.wordpress.com/2009/10/22/still-thinking/</link>
		<comments>http://lucindaw.wordpress.com/2009/10/22/still-thinking/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 15:02:03 +0000</pubDate>
		<dc:creator>lucindaw</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family]]></category>

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		<description><![CDATA[It has been a while now since I returned from Painted Post and the birthplace of my grandfather and I am still mulling over what I discovered on the trip. Someone asked me today what I had learned from the experience and I replied I had gained compassion for my grandfather and an understanding of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucindaw.wordpress.com&blog=5505595&post=470&subd=lucindaw&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>It has been a while now since I returned from Painted Post and the birthplace of my grandfather and I am still mulling over what I discovered on the trip. Someone asked me today what I had learned from the experience and I replied I had gained compassion for my grandfather and an understanding of his character.I hadn&#8217;t realized what I had learned until the moment I replied to the question. Sometimes in life we go on journeys and have no idea what we are looking for nor what we hope to find. That&#8217;s what my visit to Painted Post was for me: an odyssey. I think I wanted to find an explanation as to why we had all but forgotten my grandfather once he was dead. We didn&#8217;t honor his birthday or his day of death. We didn&#8217;t visit his grave. No one seemed to want to tell stories about him. There were no photo&#8217;s in our house of him, only a large painting which was eventually placed under a white wooly blanket in the attic. Nope, nothing&#8230;Once he was dead he was forgotten for the most part. Strangely enough, stories about him were missing in our childhood lore. In my original family we tell stories all the time about my father and my children are very familiar with his past and some of the funny or unusual things he did. We often tell them again when we are reminded of him in some way. We do this because we want to keep his memory alive and  he was an interesting and funny man. I don&#8217;t think my grandfather was very funny or even a tiny bit funny. As a matter of fact I don&#8217;t remember my father telling one funny story about my grandfather.</p>
<p>Once I saw the farm where Grandfather had grown up I understood his character better as I could imagine the routine life held for his family in Painted Post. The land is extremely beautiful and I am certain the farm required a lot of constant work. I think a farmer&#8217;s life is soothing in its routine and stressful in the rigors of raising crops and tending animals. My grandfather was a man of strict discipline and dedication to every detail of starting a company. He kept up a schedule most of his life that any person would have trouble following for one week. I like to think every now and again he stopped, sat down, and enjoyed himself but somehow I doubt it. He was a child of rather new immigrants to this country who had changed their name from &#8220;Wasson&#8221; to &#8220;Watson&#8221;. The original name of Wasson was still on the deed to the farm which was displayed inside a glass case in the front hall of the homestead. I find this name change endearing and wish I could have been a part of the family discussion around this issue. I wonder who thought of the name change first?</p>
<p>It is interesting to wonder why certain families hold their history close to their heart, nurturing and protecting the stories through careful retelling and remembering ,while others let them die a quiet death.</p>
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		<title>Grandma Moses</title>
		<link>http://lucindaw.wordpress.com/2009/10/17/grandma-moses/</link>
		<comments>http://lucindaw.wordpress.com/2009/10/17/grandma-moses/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 13:57:21 +0000</pubDate>
		<dc:creator>lucindaw</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lucindaw.wordpress.com/?p=468</guid>
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			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="aligncenter size-medium wp-image-467" title="Grandfather and Grandma Moses" src="http://lucindaw.files.wordpress.com/2009/10/016.jpg?w=300&#038;h=225" alt="Grandfather and Grandma Moses" width="300" height="225" /></p>
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			<media:title type="html">Grandfather and Grandma Moses</media:title>
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		<title>Homestead Happenings&#8230;</title>
		<link>http://lucindaw.wordpress.com/2009/10/16/homestead-happenings/</link>
		<comments>http://lucindaw.wordpress.com/2009/10/16/homestead-happenings/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 18:20:25 +0000</pubDate>
		<dc:creator>lucindaw</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[IBM]]></category>

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		<description><![CDATA[I spent the morning at the Homestead with Dawn and Neil and was given a tour of the place. I saw the one room schoolhouse where my Grandfather went to school located on the property. I imagined him walking there each day probably under the supervision of one of his older sisters holding leather strapped [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucindaw.wordpress.com&blog=5505595&post=465&subd=lucindaw&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I spent the morning at the Homestead with Dawn and Neil and was given a tour of the place. I saw the one room schoolhouse where my Grandfather went to school located on the property. I imagined him walking there each day probably under the supervision of one of his older sisters holding leather strapped books and maybe a lunch pail. I can’t imagine him with hair. I wish I had been able to find a picture of him as a young man. The only ones I have see are when he was in his 70’s and one that showed a younger man probably about 30. Of course people in that day looked older than we do today and they never smiled in photographs. They stared solemnly at the camera as if they were afraid of moving one inch.</p>
<p>There was a picture of my Grandfather with Grandma Moses in the old schoolhouse and I remember that he owned a few of her paintings. I have always wondered  if he was a chauvinist as many men of that generation but have the feeling my Grandmother kept him on the straight and narrow. There is a story about how during the war IBM lacked enough factory employees and my Grandmother suggested hiring more women which they did. IBM also had some of the first female executives in the business world. Everything I saw made me want to know more about his childhood in this peaceful valley where he was raised.</p>
<p>Why, I wondered, did he decide at the end of his life to buy his childhood home and create this place where people might gather and enjoy the spiritual nature of life? He left specific covenants as to how it should be used and a generous amount of money to support it. I am grappling with the very strange idea that none of my family cared to visit after his death? Why is this? Why didn’t my father bring us here to show us the farm, the schoolhouse and what had been created?</p>
<p>I am going to think about why the death of my grandfather was a true death in that his memory was not perpetuated by his offspring. Some years ago I was driving around with my daughter in an attempt to entertain her as she had suffered a head injury and wasn’t supposed to do anything strenuous. We were on a highway driving rather aimlessly when I saw a sign for the Sleepy Hollow Cemetery and I remembered my grandparents were buried there.</p>
<p>We exited the freeway and drove to the cemetery parking in the small lot outside the caretaker’s cottage. The caretaker let us know we had only a half hour to see the graves as the place was closing for the day. He took us inside and looked up the correct plot in a thick, dusty book finally showing us on a map where my grandparents graves were located. Annabel and I got back into the car and with Annabel as the navigator we drove through flower beds, shade trees and many leaves still unable to find the right plot. The caretaker had noticed our lost path and came down to guide us correctly to the plot. He told us it was “right down the path from Carnegie.”</p>
<p>The plot was untidy with overgrown trees and a lot of weeds covering the stones. I asked him why it wasn’t in better shape and he replied the endowment had been for $10,000 in 1957 and that had almost run out. There was a lot of room for others to be buried there as my Grandfather was an optimist. His wife was buried about 6 inches lower than he and there was a small headstone for my baby brother. None of my grandparent’s children had chosen to be buried here. The plot seemed enormously sad to me .I imagined my grandparents choosing it and making sure their plot was equal if not grander than those around it. Believing they were creating a place for their family to come to and remember them. Believing they were creating a final resting place for a large clan. Imagine how they would feel should they be able to see what remained of their dream and how lonely a sight it was. What happened?</p>
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		<title>Photo&#8217;s of Watson Homestead</title>
		<link>http://lucindaw.wordpress.com/2009/10/16/photos-of-watson-homestead/</link>
		<comments>http://lucindaw.wordpress.com/2009/10/16/photos-of-watson-homestead/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 15:00:02 +0000</pubDate>
		<dc:creator>lucindaw</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[IBM]]></category>

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		<description><![CDATA[family history in East Campbell, New York<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lucindaw.wordpress.com&blog=5505595&post=463&subd=lucindaw&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="aligncenter size-medium wp-image-459" title="Grandfather and the THINK sign" src="http://lucindaw.files.wordpress.com/2009/10/021.jpg?w=300&#038;h=225" alt="Grandfather and the THINK sign" width="300" height="225" /><img class="aligncenter size-medium wp-image-460" title="Opening brochure for Homestead" src="http://lucindaw.files.wordpress.com/2009/10/032.jpg?w=300&#038;h=225" alt="Opening brochure for Homestead" width="300" height="225" /><img class="aligncenter size-medium wp-image-461" title="Orignial one room schoolhouse where Grandfather attended school" src="http://lucindaw.files.wordpress.com/2009/10/043.jpg?w=300&#038;h=225" alt="Orignial one room schoolhouse where Grandfather attended school" width="300" height="225" /><img class="aligncenter size-medium wp-image-462" title="interior of schoolhouse" src="http://lucindaw.files.wordpress.com/2009/10/046.jpg?w=300&#038;h=225" alt="interior of schoolhouse" width="300" height="225" /></p>
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			<media:title type="html">Grandfather and the THINK sign</media:title>
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		<media:content url="http://lucindaw.files.wordpress.com/2009/10/032.jpg?w=300" medium="image">
			<media:title type="html">Opening brochure for Homestead</media:title>
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		<media:content url="http://lucindaw.files.wordpress.com/2009/10/043.jpg?w=300" medium="image">
			<media:title type="html">Orignial one room schoolhouse where Grandfather attended school</media:title>
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			<media:title type="html">interior of schoolhouse</media:title>
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		<title>Watson Homestead from the driveway: Neil and Donna</title>
		<link>http://lucindaw.wordpress.com/2009/10/16/watson-homestead-from-the-driveway/</link>
		<comments>http://lucindaw.wordpress.com/2009/10/16/watson-homestead-from-the-driveway/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 01:08:02 +0000</pubDate>
		<dc:creator>lucindaw</dc:creator>
				<category><![CDATA[family]]></category>

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			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="aligncenter size-medium wp-image-449" title="Donna and Neil: amazing people!" src="http://lucindaw.files.wordpress.com/2009/10/017.jpg?w=300&#038;h=225" alt="Donna and Neil: amazing people!" width="300" height="225" /><img class="aligncenter size-medium wp-image-450" title="Watson Homestead from the driveway" src="http://lucindaw.files.wordpress.com/2009/10/013.jpg?w=300&#038;h=225" alt="Watson Homestead from the driveway" width="300" height="225" /></p>
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			<media:title type="html">Donna and Neil: amazing people!</media:title>
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			<media:title type="html">Watson Homestead from the driveway</media:title>
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